Phone: 702-333-1555, Copyright 2023 HUMMUS LLC. Combining authentic flavors from across the Mediterranean with family recipes that have been developed from generation to generation, The . That's how we roll at Great Wraps! Add the chickpeas and process until smooth. Cook until the other side is golden brown as well. However, most bowls will include some combination of the following. Research on the inclusion of hummus in the diet suggests that this food may improve the quality of your diet. Spinach Hummus Lunch Wraps - Love and Lemons. According to USDA, FoodData Central hummus provides vitamins such as vitamin C, B vitamins - thiamin, riboflavin, niacin, vitamin B6, folate, and pantothenic acid. Find calories, carbs, and nutritional contents for Great Wraps - Large Falafel Hummus and over 2,000,000 other foods at MyFitnessPal. Phone: 702-778-6300, 7645 S Rainbow Blvd #100, Las Vegas, NV 89139 Need it gluten-free? 670 Cal: Falafel Hummus Wrap. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Phone: 702-333-1555, Copyright 2023 HUMMUS LLC. Chickpeas are a rich source of arginine, an amino acid that increases internal lubrication and blood circulation. After water, protein is the most abundant substance in the human body. Advertisement. One cup of store-bought hummus contains around 500 calories . The Spruce. This isn't a lot, but it still counts toward daily calorie intake, and eating more than a serving per day can add up. Posted on June 29, 2022 hummus bowls and wraps nutrition facts. Serves meat, vegan options available. Lean and toned up body isnt just a far-fetched fantasy. Lancet. To assemble wraps spread about 3 Tbsp hummus over each tortilla, top with chicken, lettuce, tomatoes, cucumber and feta cheese and wrap tortillas. Hummus is a source of complex carbohydrates, thanks to chickpeas. Alina's goal in life is to try as many experiences as possible. May 1, 2013. Black Forest Ham. 16 days ago. If you are hoping to enjoy some of the best hummus, consider checking out HummusBowls in Summerlin, Henderson, Spring Valley, and Las Vegas. Hummus also contains a wide range of vitamins and minerals other than folate, including vitamin K, zinc, iron, magnesium and vitamin C. While hummus is a very healthy snack choice, that doesn't mean that it can be consumed in large quantities. Step 1. . Receive $5 off your purchase of $25 or more pre-tax at Zos Kitchen locations. This article is intended for general informational purposes only and does not address individual circumstances. Common vegetables used in hummus bowls include spinach, tomatoes, cucumbers, carrots, bell peppers and radishes. Chickpeas are also called garbanzo beans. Making your own hummus at home is also a good way to control the ingredients. Calories and nutrition information for Great Wraps products. Total Cost: $$$$. 2020;12(12):3678. doi:10.3390/nu12123678, Adatia A, Clarke AE, Yanishevsky Y, Ben-Shoshan M.Sesame allergy: Current perspectives. Traditional hummus is low in fat, typically contains no sugar and is low in calories. One cup of store-bought hummus contains around 500 calories . blockbuster store still open near haarlem. Roasted chicken, spicy broccoli, tomatoes, shaved parmesan, za'atar breadcrumbs, warm quinoa, baby spinach, sweetgreen hot sauce, pesto vinaigrette (contains gluten) 525 Calories. Accessed: April 29, 2019. 49G Carbs. Taste and adjust as needed by adding more lemon juice or salt. * All Boar ' s Head meats, cheeses, condiments and hummus are gluten free and contain no trans fat from hydrogenated oils. Skip the mayo or creamy dressing and spread a thin layer of hummus instead. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Consumer Reports,May 13, 2018. However, you can easily lighten up your bowl by making homemade hummus or using a lighter variety of the standard hummus, or simply adjusting the amount you add. This isn't a lot, but it still counts toward daily calorie intake, and eating more than a serving per day can add up. - Bowls | - Pita. HUMMUS Bowls & Wraps (S Rainbow Blvd) 4.6 (132 ratings) Greek $. Olive oil intake and risk of cardiovascular disease and mortality in the PREDIMED Study. It has key vitamins and minerals like calcium, iron, folate, zinc, and B vitamins. Find Calorie and Nutrition Information for great wraps falafel hummus wrap. Add 1 to 2 tablespoons water as necessary to achieve the desired consistency. Arrange everything into a single layer. Hummus Bowls and Wraps. Fiber is vital for health for numerous reasons; it improves blood sugar, cholesterol, gut health, and weight balance and wards off some forms of cancer. Just another site hummus bowls and wraps nutrition facts Am J Clin Nutr. Mediterranean and Greek eats, elevated. Serve it with dinner as a healthy, creamy side. Hummus Bowls & Wraps. I love the service provided read more and food. This recipe is packed with plant-based protein and fiber, and can be easily customized to your liking. Exciting flavors and colors abound in this, 1 (15 oz/400 mL) can sliced black olives, drained. long island high school colors and mascots. Chop all the vegetables: slice the tomato, cucumber, bell pepper, and avocado. Advertisement. Also, the roasted red pepper hummushummus contains a lot of vitamin and minerals, along with fiber. Ingredients. If you want to reduce the fat in hummus, use less oil (or no oil). Food Search Search . If using rice, season it with salt and a drizzle of olive oil. However, some would ask. This is because some brands of store-bought hummus can be high in both of these nutrients. 2017;54(4):987-994. doi:10.1007/s13197-016-2422-6, Kim SJ, de Souza RJ, Choo VL, et al. Method 2: Tip all contents of can INCLUDING liquid into heatproof bowl. Subscribe to our emails to keep up with the latest news, events, and delicious deals. The high-quality carbohydrates provided by chickpeas, which include plenty of fiber, benefit heart health. Hummus calories are substantial, but since hummus is made from nutritious ingredients, it provides your body with healthy nutrients. Prepare the vinaigrette by whisking together the canola oil, salt, pepper and oregano. Hummus Nutrition Facts Serving Size 1 tbsp Amount Per Serving Calories 27 % Daily Values* Total Fat 1.29g 2% Saturated Fat 0.168g 1% Trans Fat - Polyunsaturated Fat 0.312g Monounsaturated Fat 0.737g Cholesterol 0mg 0% Sodium 36mg 2% Total Carbohydrate 3.02g 1% Dietary Fiber 0.6g 2% Sugars 0.07g Protein 0.73g Vitamin D - Calcium 7mg 1% Iron 0.24mg Loading, please wait. Where is HUMMUS Bowls & Wraps located? 2016. doi: 10.1186/s12937-016-0129-1, Song C, Shieh C-H, Wu Y-S, Kalueff A, Gaikwad S, Su K-P. Some cooks use chicken stock instead. To serve, place romaine on tortillas; top with bean mixture and roll up, securing with toothpicks if desired. Join for free! Discover nutritional facts and savory recipes for your favorite Boar . This place is the perfect option for people with dietary restrictions, especially vegans! All Rights Reserved. If using lettuce or other greens, chop them. 2006;50(6):512-518. doi:10.1159/000098143, Ha V, Sievenpiper JL, de Souza RJ, et al. When compared to people who don't eat hummus, adult hummus and chickpea consumers were 53 percent less likely to be obese. Vegans can enjoy a delicious and nutritious, 8 English cucumber slices (or standard cucumber, peeled), 2 tablespoons feta cheese, to sprinkle (optional or use vegan feta for vegan), 1 handful baby greens or chopped lettuce (optional), cup cooked rice or packaged pre-cooked rice (optional) or Easy Couscous or Easy Orzo, 1 pita bread, pita chips, or gluten free crackers. However, she added, hummus products are now being made with other ingredients, such as cannellini beans, edamame, sweet potatoes, black beans and zucchini. Pour into a bowl, garnish with olive oil & a sprinkle of sesame seeds. In a large bowl, combine the mixed greens, lentils, cucumber, olives, Feta cheese and tomatoes. 3Hainer, Michelle. Choose from any of the below . So, let's explore some tasty recipes and . Top with quinoa, sliced chicken, feta cheese, cucumbers, cabbage, and pickled red onions. Augustin LS, Chiavaroli L, Campbell J, et al. Method 1: Drain chickpease, place in large bowl and fill with water. Stuffed Sweet Potato: The Quick And Healthy Hunger Fix, Stuffed Zucchini Boats Vegan - Treat Your Beloved Ones With Nutritious Appetizers, The Healthiest Milkshake Ingredients For A Low-Calorie Treat, Best Caribbean Food Recipes - How To Make Traditional Dishes From The Islands, Our website services, content and products are for informational purposes only. The New York Times: Hummus Catches On (As Long as It's Flavored), Fast Company: 80 Million Americans Have Never Heard of Hummus, Unknown lineage of ice age Europeans discovered in genetic study, Watch footage of 1,000 baleen whales in record-breaking feeding frenzy in Antarctica, Otherworldly 'fairy lantern' plant, presumed extinct, emerges from forest floor in Japan. Tahini (a ground sesame seed paste), lemon juice, olive oil, salt and garlic are added to the mashed beans for flavor. Explore the miraculous precursor of life with our list of interesting protein facts. And anything that makes it easier for you and your family to eat better is something we . Add Hummus: 110: 8: 1: 0: 0: 135: 6: 0: 0: 2: Add Jalapeno Cilantro Sauce . Effect of dietary pulse intake on established therapeutic lipid targets for cardiovascular risk reduction: a systematic review and meta-analysis of randomized controlled trials. Find calories, carbs, and nutritional contents for Crazy Bowls & Wraps - Teriyaki Wrap and over 2,000,000 other foods at MyFitnessPal . 2014;186(8):E252-E262. Find calories, carbs, and nutritional contents for Great Wraps - Falafel Hummus Wrap (From Website 6/15/16) and over 2,000,000 other foods at MyFitnessPal Serving Size Calories 14 Hummus 330 13 1.5 0 950 46 5 3 9 670 26 3.5 0 1860 93 9 6 18 . doi:10.1503/cmaj.131727. Centers for Disease Control and Prevention, Fiber: The carb that helps you manage diabetes. Recipes; Challenges; Fitness; Community. Marketing and SEO by FirstPageSEOGuarantee.com, farro as options. Is B 12 A Nutritional Supplement Cgi, How Many Calories Naf Naf Chicken Hummus Bowl, Beef Eye Round Nutrition Facts, Cardio Doctor On Vegan Diet Podcast, Chipotle Chicken Lettuce Wraps Nutrition Facts, How Many Calories Due You Burn Mowing The Lawn, Sea Queen Wild Caught Gulf Shrimp Nutrition Facts Instructions. "Who Invented Hummus?" 2,000 calories a day is used for general nutritional advice, but calorie needs vary. NY 10036. Slice the cucumbers, tomatoes, and onion. Fiber is beneficial for weight control and stabilizing blood sugar. Hurry up and change your life for the better! However, some would ask, how healthy is hummus? Live Science is part of Future US Inc, an international media group and leading digital publisher. 2Calderon, Julia. Hummus is a great source of plant-based protein. All the fat in traditional hummus is healthy, so there is no need to buy low-fat options as long as you stay within normal portion sizes. The chickpeas in hummus contain folate and. 2015;53(4):207-213. You can even make it healthier by controlling the ingredients: Pitabreadis apopular food to eat with hummus. Kristin Granero is a lifestyle writer, content creator, and digital media expert residing in New York City. Brands like Sabra have popularized many flavors and products to help you get your hummus fix. We believe in creating a positive impact in the daily lives of the people in our communities. 2019;393(10170):434-445. doi:10.1016/S0140-6736(18)31809-9, Myhrstad M, Tunsjo H, Charnock C, Telle-Hansen V.Dietary fiber, gut microbiota, and metabolic regulationcurrent status in human randomized trials. Get the recipe. The Worst: Crazy feta and tzatziki, which are little high in cholesterol-raising . 870 Cal: Steak Wrap. Register | Sign In. Its also low in calories and sodium, making it a heart-healthy food choice (4). The ways to enjoy hummus (and its many nutritious benefits) are unlimited. . . As such, they will keep you feeling full and satisfied. The Healthy Amount to Eat, If you are hoping to enjoy some of the best hummus, consider checking out. Marketing and SEO by FirstPageSEOGuarantee.com. 2,000 calories a day is used for general nutrition advice. Hummus is becoming so popular in America that some tobacco farmers have switched to chickpea crops. Spread about 1/3 cup hummus over each tortilla, leaving a 1/2-inch border around edges. The fat in hummus is a combination ofpolyunsaturated and monounsaturated fats,mainly from tahinior sesame paste. Cook and stir the beef over medium heat until fully browned and evenly combined with the spices. The phone number for HUMMUS Bowls & Wraps is (702) 333-1850. NIH, Office of Dietary Supplements, Calcium. "Hummus is so Popular, Tobacco Farmers Switch to Chickpeas." Tropical Smoothie Cafe defines a vegetarian diet as one that excludes animal meats like poultry, beef, and other animals, but may include eggs, dairy, fish, honey and foods with animal by-products. Chickpea allergy is most often due to cross-reaction in people who have an allergy to soy, peas, lentils, or hazelnuts. If the hummus is too thick, add some of the reserved chickpea water to thin it out. Hummus Veggie: 460 cal: 4: Gyro Wrap: 660 cal: 5: California Turkey: 660 cal: 6: Chicken Caesar: 790 cal: 7: . This place offers you food at fair prices. BMC Med. Hummus is often made with additional ingredients, so read the label carefully. These plants are called legumes and have been cultivated for over 7,000 years, according to The American Institute for Cancer Research. Each serving of hummus supplies a moderate range of protein, fiber, fat, vitamins, and minerals. Hummus is also packed with fiberalmost 1 gram per tablespoon, which helps make your snack or meal more filling and satisfying. Just ask. Served with 2 choices of dipping sauce. WebMD. Msabbaha inspired whole chickpeas in a bowl of creamy tahini sauce with a hardboiled egg. Research shows chickpeas are excellent for improving feelings of fullness and satisfaction. "It's also a great source of folate (key to the synthesis and repair of DNA), B vitamins, and zinc, the latter of which is beneficial for immune and metabolism function. Cheddar Cheese Bagel (Tim Hortons) Per 1 bagel - Calories: 220kcal | Fat: 2.50g | Carbs: 41.00g . Diabetic Exchanges: 2 starch, 1 fat. From nourish bowls to nutritious salads to vitamin-packed smoothies, we have a range of options for lunch or dinner. HUMMUS Bowls . Encyclopedia of Jewish Food. Eating nutritious meals is especially important if youre trying to lose weight, manage a chronic illness or simply feel your best (1). Can include olives, feta cheese, avocado, green onions or any other toppings of your choice. BetterMe app will kick you out of the mental funk, shake off your extra weight, rid you off your energy-zapping habits, and help you sculpt the body of your dreams. 2020;12(3):859. doi:10.3390/nu12030859, Reister EJ, Belote LN, Leidy HJ. Houghton Mifflin Harcourt, 2010. teaspoon cayenne pepper or Aleppo pepper. CUSTOM CHOICE BREADS AND WRAPS Serving Size Calories Classic White 1" 50 <1 0 0 10 0 <1 2 Whole Wheat 1" 60 0.5 0 0 0 cup celery, finely chopped. Zafar TA, Kabir Y.Chickpeas suppress postprandial blood glucose concentration, and appetite and reduce energy intake at the next meal. My little slice of San Diego heaven right smack dab in the middle of Gladstone!!! I get the chicken and halloumi in my bowls and it is the best. A typical hummus bowl will contain between 400 and 600, A large portion of the calories in a hummus bowl come from the hummus itself (. When you're feeling that mid-afternoon energy slump, try this easy hummus recipe, courtesy of Jen Selter. Place greens and rice in the bowl, if using (try packaged pre-cooked rice for a quick shortcut). Our Interactive Nutrition Menu provides detailed information about the content of your Crazy Bowls & Wraps favorites. Drizzle with olive oil and serve with lemon wedges, basil, and more hummus on the side. Exciting flavors and colors abound in this nutrient-rich bowl. Line a rimmed baking sheet with foil. Hummus Bowl Nutrition A typical hummus bowl will contain between 400 and 600 calories. The ingredients and proportions can be easily customized to fit your taste preferences and dietary needs. Our fresh hummus topped with braised whole chickpeas and our creamy tahini sauce . Ti Ph Printing l n v hng u v dch v cung cp my in vn phng, mc my in. Calories in L'oven Fresh Protein Wraps Red Pepper Hummus and Nutrition . Nice build your own style. Here are three hummus recipes to add to your snack rotation. Net grams . 870 Cal. Spread out the tortilla wraps and add on as much of each vegetable as you would like. Pits the olives. In addition to being nutritious, hummus is also incredibly versatile. Add in reserved juice a bit at a time until you reach desired consistency. Real Simple is committed to using high-quality, reputable sources, including peer-reviewed studies, to support the facts in our articles. Every bowl comes with a fluffy wheat pita, pickles and 2 hot sauces. Carbohydrate quality and human health: A series of systematic reviews and meta-analyses. Everyone eats . While we take great care in providing a safe kitchen for allergies and food sensitivities, our products may contain milk, soy, tree nuts, peanuts and wheat. Grab handfuls and rub between your hands submerged in the water - skins will rub off and float to surface. New York, Love creating my own healthy wrap, loaded with hummus, veggies, pico de gallo, brown rice and lite mozzarella cheese, drizzled with chipotle sauce . In a food processor, puree the chickpeas and garlic with the olive oil, lemon juice, tahini (if using), cumin, and teaspoon salt until smooth and creamy. It's a popular food among some and it may be good choice toinclude ina meal plan for weight loss or good overall health. Accessed: April 209, 2019. A 100-gram (3.5-ounce) serving of hummus provides ():Calories: 166 Fat: 9.6 grams Protein: 7.9 grams . Posted in Hummus likely will not freeze well. "Another study found that for every 10 grams (about 2 teaspoons) of extra virgin olive oil consumed per day, the risk of heart disease decreased by an extra 10 percent. Hummus has long been viewed as a health food due to its simple, nutrient rich ingredients. Coconut Blue Sorbet (made with blue spirulina), Strawberry Bursting Boba, Honey GF Granola, Fresh Kiwi, Banana, and Strawberries. Did you know that it is possible to become addicted to sushi? "Is Hummus Good for You?" "Hummus BringsIsraelis, Palestinians to the Table." . [4] A serving size of hummus is approximately 1-2 tablespoons. Nutr J. Dizengoff restaurant in Philadelphia serves only hummus. Hum Bowl Pita Wrap Pick Your Hummus: Classic Spicy Market (bean-free) Baba G (Eggplant) Choose Greens: Romaine Baby Spinach Baby Arugula Baby Kale Add Grains: Herbed Rice Black Lentils Pick The Protein: Flame Grilled Chicken Flame Grilled Beef Braised Lamb Vegan Falafel Crispy Halloumi Cheese Seasonal Roasted Veggies Flame Grilled Atlantic Salmon Food Search Search . More specifically, hummus provides close to 8 grams of protein per serving, making it prime for a midday power boost that can help you stave off hunger pangs and avoid overeating throughout the day. "It's also a versatile dish that's great for dipping and adding flavor to dishes.". Recipes; Challenges; Fitness; Community. Thin it with olive oil and drizzle over salad as a healthier swap for store-bought dressing. Calories and nutrition information for Great Wraps products. 37G Protein. Urgently hiring. 4Hoise, Rachel. Get the recipe. To build the bowls, add 1 cup rice and 1/4 cup hummus to each bowl. Get your meal started with delicious lemonade, tea or smoothies. Baja Bowl over Seasoned Rice. There are 430 calories in 1 Serving Great Wraps Small Gyro Wrap; click to get full nutrition facts and other serving sizes. Read More: Secrets Of Eating Healthy While Traveling. Track calories, carbs, fat, and 18 other key nutrients. Crazy Bowls & Wraps Nutrition Information, Calories, Allergens. How about a hamburger made from plants? Stir in bulgur; toss to combine. It provides fiber for gut health. NASA warns of 3 skyscraper-sized asteroids headed toward Earth this week. "Additional studies have concluded that a diet rich in legumes like chickpeas reduces 'bad' LDL cholesterol by an average of 5 percent.". You can browse through all 3 jobs Hummus Bowls & Wraps has to offer. This can be good for those who want to maintain a healthy weight range or even lose weight sometimes. Drop by at our restaurant today to get a taste of the best hummus dishes in town. Food delivery is an important benefit of HUMMUS Bowls & Wraps. Native to the Middle East, hummus is a thick, creamy paste made from chickpeas, tahini (sesame seed paste), olive oil and lemon juice. If you have a blender or a food processor, the dip takes just minutes to mix. Accessed: April 29, 2019. Here are a few recipes to get you started: Homemade hummus is easy to make and can be tailored to your taste preferences. My FatSecret; Foods. "Hummus contains essential minerals such as iron and magnesium," notes Cotton. Register | Sign In. Ancient Roman 'spike defenses' made famous by Julius Caesar found in Germany, New Moai statue that 'deified ancestors' found on Easter Island, Lab-grown minibrains will be used as 'biological hardware' to create new biocomputers, scientists propose, 'Building blocks of life' recovered from asteroid Ryugu are older than the solar system itself, The ultimate action-packed science and technology magazine bursting with exciting information about the universe, Subscribe today and save an extra 5% with checkout code 'LOVE5', Engaging articles, amazing illustrations & exclusive interviews, Issues delivered straight to your door or device. [9] All the fat in traditional hummus is healthy, so there is no need to buy low-fat options as long as you stay within normal portion sizes. Chickpeas, a major ingredient in hummus, have a higher nutritional profile than other beans, including black beans. Super Nutritious and Packed With Plant-Based Protein. The American Institute for Cancer Research. Pair it with vitamin C (such as red peppers or cherry tomatoes) to enhance the iron absorption of the chickpeas," says Cotton, who suggests making hummus yourself or paying attention to store-bought packages to help control sodium intake. When you purchase through links on our site, we may earn an affiliate commission. One of the most clever ways to use hummus is inhard-boiled eggs. Alina Bradford is a contributing writer for Live Science. After five weeks, those who ate extra chickpeas had 4.6 percent lower 'bad' LDL cholesterol levels," says Warren. Zest and quarter lemon. Add the lemon juice, tahini, garlic cloves and salt and 2-3 ice cubes, and blend for about 5 minutes until smooth. Divide vegetables onto each wrap, placing over the hummus-not all the vegetables will be used. For each wrap, warm a large flour tortilla for about 10 seconds in the microwave or over a burner, just until flexible. More Today. Just another site hummus bowls and wraps nutrition facts The last thing people want right now is to have their restaurant food filled with too many empty calories. All Rights Reserved. Vegans can enjoy a delicious and nutritious hummus bowl too! Hummus is a Middle Eastern food that has become popular in other areas of the world. Reduce heat to a simmer and cover. Marinate the chicken in the fridge for at least 2 hours, or up to 24 hours. Makes: 8 Servings. . 6 servings per recipe. It's meant to be short-term but sometimes becomes chronic, which is linked to many serious health problems," she says. Protein helps with meal satiety and keeps you feeling full, which can make it easier to consume a balanced number of calories. Top with hummus, sliced cucumber, sliced red onions, sliced tomatoes, olives and feta cheese. STEP 3: Add the remaining three ingredients and process together, running the machine for 4-5 minutes until the mixture is smooth and creamy. In addition to promoting weight loss, this eating pattern is often recommended to improve heart health, reduce inflammation and lower the risk of chronic diseases like diabetes and some types of cancer (, Native to the Middle East, hummus is a thick, creamy paste made from chickpeas, tahini (sesame seed paste), olive oil and lemon juice. Way better food than Healing Panda (that place is hole, and not in a good way). Fold the wraps tightly without breaking them, tucking in all of the veggies with the first roll and then rolling firmly to the end. Cut in half, if desired. As a bonus, hummus is also quite versatile, and it works well in many different recipes. Can be quinoa, rice, farro or any other grain of your choice. Cute decor. You can use it as a dip for veggies or pita bread, or as a spread on sandwiches and wraps. Greek Bowl with Falafel over . Content is reviewed before publication and upon substantial updates. 10895 S Eastern Ave #100, Henderson, NV 89052 2023 Fact Retriever LLC. CMAJ. If we are going to answer the question, how healthy is hummus, we first need to understand what makes up your favorite hummus dip. (vegan, vegetarian, gluten-Free).Pita bread is not gluten free. Buffalo Chicken. A typical hummus bowl will contain between 400 and 600 calories. "Derived from garbanzo beans [also referred to as chickpeas], hummus is a fiber-rich food that's high in plant-based protein and essential minerals," says Lee Cotton, a registered dietitian and founder of Lee Cotton Nutrition. Top each with 1/2 cup spinach and kale blend, one-fourth of bell pepper, 3 tablespoons goat cheese, and 1/8 teaspoon pepper. Nutrients. HUMMUS Bowls & Wraps, Henderson: See 16 unbiased reviews of HUMMUS Bowls & Wraps, rated 4.5 of 5 on Tripadvisor and ranked #121 of 732 restaurants in Henderson. However, Middle Eastern people may be more likely to have a sesame allergy. This lettuce barrier will keep your wraps fresh until lunchtime. 7645 S Rainbow Blvd 100, Las Vegas, NV 89113. Fill half your plate with fruits and vegetables, a quarter with whole grains and the remaining quarter with lean protein. . Interactive Nutrition Menu Last . Spread hummus evenly in pita halves and fill halves with vegetable mixture. Studies support the combination of fiber and protein found in chickpeas as a weight loss and maintenance aid.
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